Should I use Heart Rate Monitor?
1. Find your minimum & maximum heart rate. It might sound straightforward, however making sense of your maximum heart rate is really dubious business—that entire 220-less your-age equation is...
View ArticleWorking the Treadmill
The lifestyle of an average person of today is dramatically different from that of the past years. The convenience of having an automobile has decreased the time spent in walking to the destination....
View ArticleAlexa by Amazon Can Tell
The voice-activated Amazon Echo device answers thousands of everyday requests, like setting a timer, playing music, ordering a pizza or changing a thermostat. Now, this device can help save someone’s...
View ArticleBenefits of Fitness Apps
Set Goals and Achieve Would you like to set yourself a well-being or wellness objective? have you considered in what manner you will likely do this? Maybe you are considering utilizing good...
View ArticleWalk Your Way to a Healthy New Year
New Year’s is coming up, and you know what that means: New Year’s resolutions. Getting more organized and trying new things are old classics, but one resolution that appears on almost everyone’s list...
View ArticleThe Best Smart Bracelets
The Best Smart Bracelets Author: Irina Kashevskaya The use of smart bracelets is one of the latest trends which many of us has been doing, especially when going to training exercises, or we just want...
View ArticleFulfill Your Resolutions with Fitness Bands and Smart Watches
Fulfill Your Resolutions with Fitness Bands and Smart Watches Wellness trackers resemble exercise center participation. When they’re all gleaming and new, it’s anything but difficult to believe they’re...
View Article8 Surefire ways to Reduce Your Digital Eye Strain
8 Surefire Ways to Reduce Your Digital Eye Strain Author: Aaron Barriga Are you struggling with dry eyes or blurry vision? Have a headache that’s not letting up? The impact of technology may not always...
View ArticleTop 5 Brands to Look Out for in the Gym
Top 5 Brands to Look Out for in the Gym Author: Richard Meadow It’s safe to say that when you enter the gym this year you’ll likely see most wearing Nike and Adidas. For some people that’s fine, they...
View ArticleHow the Modern Day Nutritionist Can Better Connect with Patients with the...
How the Modern Day Nutritionist Can Better Connect with Patients with the Help of Telemedicine Author: James Crook Telemedicine has managed to shrink the vast distances that existed between patients...
View ArticleTop Apps – To Maintain Personal Well-Being
Top Apps to Maintain Personal Well–Being Contributing Author: Jessica Oaks Whether you’re a career women, stay-at-home mom or a working mom, taking care of your personal well-being should always be...
View ArticleBest 9 Fitness Trends To Watch-out in 2019
Author: Chris The fitness industry evolves just like any other. The latest discoveries are leading to new trends and changing the way we workout. Whether you are among the enthusiasts that are only...
View ArticleBenefits of Fitness Apps
Set Goals and Achieve Would you like to set a wellbeing or wellness objective? In what manner will you do this? Will you utilize pen and paper to not down the procedure? An application can help you...
View ArticleShould I use Heart Rate Monitor?
1. Find your minimum & maximum heart rate. It might sound straightforward, however making sense of your maximum heart rate is really dubious business—that entire 220-less your-age equation is...
View ArticleWorking the Treadmill
The lifestyle of an average person of today is dramatically different from that of the past years. The convenience of having an automobile has decreased the time spent in walking to the destination....
View ArticleFulfill Your Resolutions with Fitness Bands and Smart Watches
Wellness trackers resemble exercise center participations. When they’re all gleaming and new, it’s anything but difficult to believe they’re going to change our lives and help us wave farewell to our...
View ArticleStart from Scratch: Opening Your Own Gym
by Cooper Klein As exciting as the idea may seem, opening your own gym is just like starting any other business: challenging, risky, and it takes plenty of expertise to succeed in the long run. Yes,...
View ArticleHow Virtual Reality is Improving Extreme Sports and Benefiting Athletes
Contributing Author: Magnolia Potter Virtual reality is being used around the world and has a meaningful presence in society. It allows you to experience new places and things that would otherwise be...
View ArticleApp Technology Helps You Count Your Calories
Often the fitness journey is riddled with obstacles and hurdles which seem to throw us off of our goal. This of course makes it just a bit more challenging to get to and maintain our ideal body weight....
View ArticleHow To Choose The Right Fitness Equipment To Get Yourself In Shape
Author: Swamini Kulkarni Here you go again, standing in front of a flock of gym...
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